Using Insurance

Traditional mental health therapy, held within insurance requirements.

Insurance-covered psychotherapy is delivered as clinical mental health care within the requirements of the applicable plan, including medical necessity, documentation standards, billing rules, and plan-defined parameters for covered services.

What this model means

Care follows the covered-service frame.

Insurance-covered therapy is still thoughtful, relational, and clinically individualized. The difference is that the care must remain within the structure of what the plan recognizes as covered mental health treatment.

  • Standard 55-minute psychotherapy sessions.
  • Documentation consistent with medical necessity and plan requirements.
  • Billing and claims handled through the insurance pathway when eligible.
  • Between-session services may be limited or billed separately when not covered.

Not sure which path fits?

Start with a consultation.

Bring your insurance questions to the consultation. If private-pay care would be a better fit for the kind of work you want, that can be discussed directly.